DJTimes Magazine on The Godi Method®

DJTimes Magazine on The Godi Method®

Special Thanks to DJTimes Magazine for publishing The Godi Method® article on “DJ Syndrome”!

The “DJ Syndrome” is a is a recurrent pain that DJs experience during their work; it is a pain on one side of the neck, and often the shoulder on that same side, shooting sharp pain to the correspondent arm. DJ Syndrome is usually due to the action of bending the neck to the side and lifting the corresponding shoulder, in order to hold one side of the headphone closely to the ear while the other headphone is loose and off the opposite ear, so that the DJ can listen to two different music tracks in order to mix them.

In the article DJTimes Magazine anticipated some information about The Godi Method® seminar “DJ Wellness: Posture & Prevention” that will be part of the DJ Expo in Atlantic City this August. This hands-on workshop will present prevention techniques for DJ-related health issues and explains the best way for DJs to achieve maximum wellness. 

DJ Magazine on The Godi Method

March 12, 2017: THE GODI METHOD® WORKSHOP at the Swedish Institute, College of Health Sciences.

March 12, 2017: THE GODI METHOD® WORKSHOP at the Swedish Institute, College of Health Sciences.

The Godi Method® workshop “Optimizing Exercise Through Postural Alignment”  is once again at the Swedish Institute, College of Health Sciences, New York City.

This workshop will take place on Sunday March 12, 2017, from 1pm to 5pm and it is part of the Professional Continuing Education classes. It is approved for 4 NCBTMB credits.

The Godi Method® workshop is opened to everyone that would like to learn about postural alignment and how to use this new awareness on your posture to optimize exercise, reducing stress on your joints. The workshop will teach you how to apply correct posture in exercise, how to crack patterns of tension, and dispense with the muscle aches and pains that you have experienced in the past.

“Claudia’s class is a great introduction to accessing a more relaxed and ultimately more efficient approach to movement and exercise. Its a relatively subtle methodology, yet profound in its objective of promoting sustainable health and longevity” stated Carlos Bayerri-Albesa, LAc, LMT who attended one of the previous workshops.

 

Check this link to register:

https://online.swedishinstitute.edu/all-classes/optimizing-exercise-through-postural-alignment;

Pre-registration is required and can be done online via the Continuing Education website, www.swedishce.com, as well as by phone, email or in person. Please contact the Continuing Education department at (212) 924-5900 x 146 or at ce@swedishinstitute.edu.

P.S. In the process of registering on line you will be asked a few questions that may not apply to you. In that case just write N/A as an answer, so you can proceed with the registration. Thanks.

 

 

THE GODI METHOD® WORKSHOP at the Swedish Institute, College of Health Sciences.

THE GODI METHOD® WORKSHOP at the Swedish Institute, College of Health Sciences.

Few days left to register for The Godi Method® workshop “Optimizing Exercise Through Postural Alignment” at the Swedish Institute, College of Health Sciences, New York City.

The workshop will take place on Thursday July 21, 2016 from 1pm to 5pm  and it is part of the Professional Continuing Education classes.  It is approved for 4 NCBTMB credits!

It is opened to everyone that would like to learn about postural alignment and how to use this new awareness on your posture to optimize exercise, reducing stress on your joints and muscle aches and pains. 

Check this link to register and find out more…

https://online.swedishinstitute.edu/all-classes/optimizing-exercise-through-postural-alignment-

Pre-registration is required and can be done online via the Continuing Education website, www.swedishce.com, as well as by phone, email or in person. Please contact the Continuing Education department at (212) 924-5900 x 146 or at ce@swedishinstitute.edu.

 

Claudia Godi on “La Voce di New York”

Claudia Godi on “La Voce di New York”

Below is the link for the article “L’ italiana che vuole allenare New York ” published on La Voce di New York, written by Chiara Barbo with photos taken by Marina Massaro.

This article is a portrait about my life, my studies, experiences and carrier as the Creator of  The Godi Method® and as a Personal Trainer specialized in Postural Alignment.

It  highlights that The Godi Method® is founded on correct breathing, repetition and exact execution of customized exercises.  It underlines that The Godi Method® teaches you how to optimize exercise through postural alignment,so to reduce muscle pains and aches. The Godi Method® gives you tools on how to be aware of your body, not only in your daily activities,  but also and especially while you are exercising.

http://www.lavocedinewyork.com/people/nuovo-mondo/2015/12/09/litaliana-che-vuole-allenare-new-york/