Age: 28 – Initial consultation: Severe back pain, unable to run, poor abdominal strength, poor physical condition. – Training period: 12 months
“When I first started with Claudia I was suffering from serious back pain and poor health. After 12 months of training with Claudia two times a week, plus additional individual stretching exercises I did at home, I tried out and was accepted to play on a professional rugby team, which I’m competing with regularly. I couldn’t have done this without Claudia’s help!”
Age 34 – Initial Consultation: Regular attacks of back pain, poor alignment, poor abdominal strength.
“What is exemplary in Claudia’s practice is the attention she paid to my medical and physical history. I have a history of back pain and Claudia has helped me strengthen my body – not just to build up muscle, but to align and strengthen my body from the core. Her floor, mat work and exercises classes gave me tools that I can work with on my own with her guidance to ensure that my alignment is as it should be.”