The Godi Method® workshop “Optimizing Exercise Through Postural Alignment” is once again at the Swedish Institute, College of Health Sciences, New York City.
This workshop will take place on Saturday July 15, 2017, from 11am to 3pm and it is part of the Professional Continuing Education classes. It is approved for 4 NCBTMB credits.
The Godi Method® workshop is opened to everyone that would like to learn about postural alignment and how to use this new awareness on your posture to optimize exercise, reducing stress on your joints. The workshop will teach you how to apply correct posture in exercise, how to crack patterns of tension, and dispense with the muscle aches and pains that you have experienced in the past.
“Claudia’s class is a great introduction to accessing a more relaxed and ultimately more efficient approach to movement and exercise. Its a relatively subtle methodology, yet profound in its objective of promoting sustainable health and longevity” stated Carlos Bayerri-Albesa, LAc, LMT who attended one of the previous workshops.
Check this link to register:
http://online.swedishinstitute.edu/all-classes/optimizing-exercise-through-postural-alignment-;