Alan N.

Age 70 – Initial consultation: lower back pain, poor alignment, poor coordination – Training period: 24 months

“Naturalness and fluidity of movement, without undue strain or tension, the whole body connected and working harmoniously, with the belly and ribs freely rising and falling with the breath, and nothing held or rigid. To my mind Claudia is so much more than a trainer, and what she teaches so effectively, is so much more than exercise. More supple and agile at seventy than at sixty, Claudia’s training has proved invaluable — both as a journey of recovery — but also of discovery.”