Thanks to Antonella Ricco for interviewing me at “Un Coach in Cucina” on the podcast “Back pain and Office Work”.
Click on the link below and listen to this Italian interview. You will understand why people that work long hours in the office often experience back pain and you will get some useful tips on how to prevent or reduce your back pain during office hours.
https://www.spreaker.com/user/antoricco/puntata-002-ahia-che-mal-di-schiena