Monday April 1st from 6pm to 10pm – The Godi Method® Workshop “Optimizing Your Exercise Routine” is back at The Swedish Institute College of Health and Science, in New York City.
Learn how awareness of postural alignment will optimize exercise, reducing stress on joints and relieving muscle aches and pain. 4 NCBTMB credits
To register or for more info, click on the link below!
Pre-registration is required and can be done online via the Continuing Education website, www.swedishce.com, as well as by phone, email or in person. Please contact the Continuing Education department at (212) 924-5900 x 146 or at firstname.lastname@example.org.
P.S. In the process of registering on line you will be asked a few questions that may not apply to you. In that case just write N/A as an answer, so you can proceed with the registration. Thanks.
Below some Testimonials from my previous workshops:
“Claudia’s class is a great introduction to accessing a more relaxed and ultimately more efficient approach to movement and exercise. Its a relatively subtle methodology, yet profound in its objective of promoting sustainable health and longevity”
Carlos Bayerri-Albesa, LAc, LMT -NYC.
“A complex and profound study on movement has been passed through the practical application of The Godi Method® : a simple methodology adapt to a large spectrum of movement and workout routines. The result is clearly astonishing!”
Claudia Pasi- Professor of Physical Education, Florence- Italy.
“I am a Physical Therapist and attended “The Godi Method®: Optimizing Your Exercise Routine” workshop for both personal and professional reasons and loved it. Recent spinal and shoulder surgeries required that I strengthen my core without stressing extraneous muscle groups or using compensatory movements. This course was exactly what I needed to show me new ways to breathe, to lengthen and strengthen and focus on certain areas of the body. I have been using the knowledge I learned in this class on a daily basis and will impart this to clients and patients, as well.”
Elizabeth Tongue, MA, MS, DPT-NYC