{"id":76,"date":"2015-04-28T00:10:57","date_gmt":"2015-04-28T00:10:57","guid":{"rendered":"http:\/\/www.claudiagodi.com\/?p=76"},"modified":"2015-05-05T19:07:26","modified_gmt":"2015-05-05T19:07:26","slug":"mara-g","status":"publish","type":"post","link":"https:\/\/www.claudiagodi.com\/?p=76","title":{"rendered":"Mara G."},"content":{"rendered":"

Age 50+ – Initial consultation: lower back pain and neck pain.<\/p>\n

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“I have been working with Claudia, thanks to her efforts, I have lost and kept off 20 lbs and avoided my usual neck and back injuries that I’ve always suffered when working out at a gym or with a conventional trainer. My mother suffered greatly from osteoporosis before she passed away, so I was concerned about getting enough weight -bearing exercise and losing my middle-age spread, mostly from inactivity of a desk job. Since, in the past, I suffered gym-related back injuries requiring physical therapy sessions and wearing a back-brace, I was obviously concerned about getting a trainer who specialized in protecting that area, while still giving a good work-out. Under Claudia’s diligent supervision and careful attention to correct posture, I have never suffered that kind of injury and pain when working out with her.”<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Age 50+ – Initial consultation: lower back pain and neck pain. “I have been working with Claudia, thanks to her efforts, I have lost and kept off 20 lbs and avoided my usual neck and back injuries that I’ve always suffered when working out at a gym or with a conventional trainer. My mother suffered…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts\/76"}],"collection":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":3,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions\/132"}],"wp:attachment":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}