Saturday, June 15 from 10 am to 2.30 pm, the workshop \u201cOptimizing Exercise Through Postural Alignment Using The Godi Method\u00ae\u201d will be hosted by PUNK ROPE at 330 1st Ave in Manhattan, New York City. <\/p>\n
The New York City-based personal trainer Tim Haft created Punk Rope Inc. in 2004 with the mission of offering fun and inclusive classes, workshops, and events that promote fitness and health while building community. As stated in the Punk Rope website<\/a> “they not only want to make the world a healthier place, we also want to make it a better place”. <\/p>\n In the Godi Method\u00ae 4 hours Workshop in June you will learn how awareness of postural alignment optimize your exercise, reducing stress on joints and relieving muscle aches and pain.<\/p>\n Check this link<\/a>: www.punkrope.com\/shop\/workshops\/6-15-19\/<\/a> to register and for more information or contact claudia_godi@hotmail.com. <\/p>\n","protected":false},"excerpt":{"rendered":" Saturday, June 15 from 10 am to 2.30 pm, the workshop \u201cOptimizing Exercise Through Postural Alignment Using The Godi Method\u00ae\u201d will be hosted by PUNK ROPE at 330 1st Ave in Manhattan, New York City. The New York City-based personal trainer Tim Haft created Punk Rope Inc. in 2004 with the mission of offering fun…<\/p>\n","protected":false},"author":1,"featured_media":423,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts\/917"}],"collection":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=917"}],"version-history":[{"count":5,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts\/917\/revisions"}],"predecessor-version":[{"id":922,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/posts\/917\/revisions\/922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=\/wp\/v2\/media\/423"}],"wp:attachment":[{"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.claudiagodi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}