Mara G.

Age 50+ – Initial consultation: lower back pain and neck pain.

“I have been working with Claudia, thanks to her efforts, I have lost and kept off 20 lbs and avoided my usual neck and back injuries that I’ve always suffered when working out at a gym or with a conventional trainer. My mother suffered greatly from osteoporosis before she passed away, so I was concerned about getting enough weight -bearing exercise and losing my middle-age spread, mostly from inactivity of a desk job. Since, in the past, I suffered gym-related back injuries requiring physical therapy sessions and wearing a back-brace, I was obviously concerned about getting a trainer who specialized in protecting that area, while still giving a good work-out. Under Claudia’s diligent supervision and careful attention to correct posture, I have never suffered that kind of injury and pain when working out with her.”